Introduction: In the long run, we're all dead

Part I: Choosing to choose. The limit-embracing life ; The efficiency trap ; Facing finitude ; Becoming a better procrastinator ; The watermelon problem ; The intimate interrupter

Part II: Beyond control. We never really have time ; You are here ; Rediscovering rest ; The impatience spiral ; Staying on the bus ; The loneliness of the digital nomad ; Cosmic insignificance therapy ; The human disease

Afterword: Beyond hope

Appendix: Ten tools for embracing your finitude.