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Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress
Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress
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Author
Bernstein, Jeffrey, 1961-
Language
English
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Teen: Characters with anxiety
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Subjects
Subjects
Anxiety
Anxiety in adolescence
Anxiety in adolescence -- Juvenile literature
Health & Fitness
Juvenile works
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature
Stress
Stress in adolescence
Stress in adolescence -- Juvenile literature
Young adult
Young Adult Nonfiction
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