Don't let your anxiety run your life : using the science of emotion regulation & mindfulness to overcome fear & worry
(Book)

Book Cover
Average Rating
Author
Klemanski, David H.
Contributors
Curtiss, Joshua E., author.
Status
Available from another library
Additional Copies

Description

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Subjects

LC Subjects
Anxiety.
Mind and body.
Mindfulness (Psychology)
Bisac Subjects
Body, Mind & Spirit -- Meditation.
Psychology -- Emotions.
Self-help -- Anxieties & Phobias.
OCLC Fast Subjects
Anxiety.
Mind and body.
Mindfulness (Psychology)

Copies

LocationCall NumberStatus
Burlington Public Library - Non-fiction152.46 KLEMANSK 2016Available

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