Breath: The New Science of a Lost Art
(Book)
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Location | Call Number | Status |
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Sedro-Woolley Library - Adult Nonfiction | ADULT NONFIC 613 NESTOR 2020 | Checked out |
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"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it"--
Citations
APA Citation, 7th Edition (style guide)
Nestor, J. (20200526). Breath: The New Science of a Lost Art . Riverhead Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nestor, James. 20200526. Breath: The New Science of a Lost Art. [Place of publication not identified]: Riverhead Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nestor, James. Breath: The New Science of a Lost Art [Place of publication not identified]: Riverhead Books, 20200526.
MLA Citation, 9th Edition (style guide)Nestor, James. Breath: The New Science of a Lost Art Riverhead Books, 20200526.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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