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"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...

"Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious...

"Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at a mall aquarium, and her nights are spent drinking sharktinis (mountain dew and copious amounts of gin, plus a hint of jalapeno). With her best friend pulling away to focus on her upcoming wedding, Ro's only companion is Dolores, a giant Pacific octopus...

"Clove has gone to extremes to keep her past a secret. Thanks to her lies, she's landed the life of her dreams, complete with a safe husband and two adoring children who will never know the terror that was routine in her own childhood. If her buried anxiety threatens to breach the surface, Clove (if that is really her name) focuses on finding the right supplement, the right gratitude meditation. But when she receives a letter from a women's prison...

"A determined young woman must survive a series of abandonments to find a love that is worthy of her. When she is only six years old, Allegra Dixon's party-loving mother leaves without so much as a goodbye. Her father, an emotionally distant military officer, is also unable--or unwilling--to care for her. Sent to live like a ghost in her grandparents' joyless home, Allegra finds her only solace through an escape into books. Attending boarding school,...

"In [1980], a wealthy businessman named Carl Fletcher is kidnapped from his driveway in the nicest part of Long Island, brutalized, and held for ransom. He is returned to his wife and kids less than a week later, only slightly the worse for wear, and the family begins the hard work of trying to move on with their lives and resume their prized places in the saga of the American dream, coming to understand that though their money may have been what...

"... a wrenching but life-affirming novel based on a true story of survival, friendship, and redemption when six girls come together in a Catholic reform school in 1960s Buffalo, NY"-- Provided by publisher.

"On the occasion of her daughter Valerie's wedding and her upcoming fiftieth birthday, bestselling author Halley Holbrook finds herself reflecting. Raising twins Valerie and Olivia is her proudest accomplishment. Halley has been able to give them the loving and safe home she never had, having survived a childhood so traumatic she's never talked about it with her girls. Long ago, Halley decided to live in the sunlight of the present, not the dark shadows...

"Stefan Merrill Block was nine when his mother pulled him from school, certain that his teachers were 'stifling his creativity.' Hungry for more time with her boy who was growing up too quickly, she began to instruct Stefan in the family's living room. Beyond his formal lessons in math, however, Stefan was largely left to his own devices and his mother's erratic whims, such as her project to recapture her twelve-year-old son's early years by bleaching...

"Milton Muleborn has envied Matthew Echota, a talented Cherokee artist, ever since they were locked up together in a dangerous juvenile detention center in the late 1980s. Until Matthew escaped, that is. A novel within a novel, we read here Milton's dark, sometimes comic, and possibly unreliable account of the story of their childhood even as, years later, he remains jealous of Matthew's extraordinary abilities and unlikely success. Milton reveals...