Central Skagit Library District

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

From star-nosed moles that have super-sensing snouts to electric eels that paralyze their prey, animals possess unique and extraordinary abilities. In this book, the author presents an entertaining look at some of nature's most remarkable creatures. Telling the story of his biological detective work, the author sheds light on the mysteries behind the behaviors of tentacled snakes, tiny shrews, zombie-making wasps, and more. He shows not only how studying...

The Origin of Species, by Charles Darwin, is part of the Barnes & Noble Classics series, which offers quality editions at affordable prices to the student and the general reader, including new scholarship, thoughtful design, and pages of carefully crafted extras. Here are some of the remarkable features of Barnes & Noble Classics: • New introductions commissioned from todays top writers and scholars • Biographies of the authors • Chronologies...

"Superbugs, born of antibiotic resistance, are a growing global health crisis. Award-winning educator and researcher at Boston University Muhammad Zaman, Ph. D. tells the story about how we got here and what we must do to combat this threat that connects us all"--

An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher.

"For millennia, we have viewed thinking and feeling as fundamentally opposed processes. According to this persistent, age-old belief, to truly live well we must marshal our logical and rational capacities to master our emotions. This perceived dichotomy lies at the heart of our historical pursuits in theology, philosophy, and psychology. But extraordinary advances in psychology and neuroscience, including neuroimaging and other related technologies,...

Specifically designed for and correlated to the curriulum of a elementary school science course, this collection contains a number of video series that explore key Life sciences concepts and help instructors to teach challenging concepts. The films, and accompanying teacher materials, are a great asset for teachers and teachers in training to use to integrate video into their lesson plans to capture the attention of young minds and enhance learning....

In The Descent of Man Darwin addresses many of the issues raised by his notorious Origin of Species: finding in the traits and instincts of animals the origins of the mental abilities of humans, of language, of our social structures and our moral capacities, he attempts to show that there is no clear dividing line between animals and humans. Most importantly, he accounts for what Victorians called the 'races' of mankind by means of what he calls sexual...

An exhilarating exploration of the science and wonder of global bird migration. In the past two decades, our understanding of the navigational and physiological feats that enable birds to cross immense oceans, fly above the highest mountains, or remain in unbroken flight for months at a stretch has exploded. What we've learned of these key migrations - how billions of birds circumnavigate the globe, flying tens of thousands of miles between hemispheres...

"In the tradition of Elizabeth Kolbert and Barry Lopez, a powerful, poetic and deeply absorbing account of the "lung" at the top of the world. For the last fifty years, the trees of the boreal forest have been moving north. Ben Rawlence's The Treeline takes us along this critical frontier of our warming planet from Norway to Siberia, Alaska to Greenland, to meet the scientists, residents and trees confronting huge geological changes. Only the hardest...