Catalog Search Results
Author
Publication Date
2015
Language
English
Description
"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...
Author
Publication Date
2018
Language
English
Description
"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
Author
Publication Date
2020
Language
English
Description
"A startling new philosophy and practical guide to getting the most out of your money-and out of life-for those who value memorable experiences as much as their earnings"-- Provided by publisher.
Perkins presents a startling new and provocative philosophy on how to get the most out of your money-- and out of your life. In order to rescue yourself from over-saving and under-living, you need to optimize your life, stage by stage, so you're fully engaged...
Author
Publication Date
2018
Language
English
Description
"Questlove--musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore--draws on a lifetime of experience to offer insights into how to build the best creative life, and how to let the best creative life build you. Questlove has worked with or around hundreds of other artists, and engaged in dialogue with them regarding the creative processes, whether in person or from an appreciation of their work:...
Author
Publication Date
2022
Language
English
Description
"It's time to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness-every day"-- Provided by publisher.
"The...
Author
Publication Date
2018
Language
English
Description
Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change...
Author
Publication Date
2017
Language
English
Description
"When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own ... author Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more."-- Provided by publisher.
Author
Publication Date
2021
Language
English
Description
"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurture self-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"-- Provided by publisher....
Author
Publication Date
2020
Language
English
Description
"A revolutionary empowerment book that uses astrology as a tool for self-discovery, success, and self-care from the beloved astrologer Chani Nicholas, a media darling with a loyal following of 1 million monthly readers"-- Provided by publisher.
Nicholas shows you how to use astrology as a tool for self-discovery, success, and self-care. She shows how your birth chart-- a snapshot of the sky at the moment you took your first breath-- reveals your...
Author
Publication Date
2018
Language
English
Description
An empowering collection of edgy, bite-sized daily mantras and meditations offers advice on how to make the most of personal resources and opportunities while embracing the courage to let go of mistakes, take responsibility, and enjoy success.
"A guide to ensure The New You is unshakeable. For anyone who has ever had trouble staying motivated while trailblazing towards badassery, [this book] is the companion to keep you fresh, focused, mighty, and...
Author
Publication Date
2020
Language
English
Description
"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
Author
Series
Publication Date
2017
Language
English
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Author
Publication Date
2024
Language
English
Description
"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy ... or even Really Very Crunchy, if you please"-- Provided by publisher.
Author
Series
Publication Date
2017
Language
English
Description
What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has determined that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if...
Author
Publication Date
2022
Language
English
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
Author
Publication Date
2012
Language
English
Description
Overview: Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish "are doing for parenting today what Dr. Spock did for our generation" (Parent Magazine). Now, this bestselling classic includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: Cope with your child's...
Author
Publication Date
2021
Language
English
Description
"The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your beliefs and to know what you don't know, which can position you for success at work and happiness at home. The difficulty of rethinking our assumptions is surprisingly common--maybe even fundamentally human. Our ways of thinking become habits that we don't bother to question, and mental laziness leads us to prefer the ease of old...
Author
Publication Date
2018
Language
English
Description
In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." Margareta instructs readers to embrace minimalism, and suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you'd ever use) and which you might want to keep (photographs, love letters, a few of your children's art projects). Digging into her late husband's tool shed, and her own secret...
Author
Publication Date
2015
Language
English
Description
"From Academy Award-nominated producer Brian Grazer and acclaimed business journalist Charles Fish man comes a brilliantly entertaining peek into the weekly "curiosity conversations" that have inspired Grazer to create some of America's favorite and iconic movies and television shows--from 24 to A Beautiful Mind. For decades, film and TV producer Brian Grazer has scheduled a weekly "curiosity conversation" with an accomplished stranger. From scientists...
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