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Author
Language
English
Formats
Description
"Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel--affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition--present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience,...
5) Relax into yoga for seniors: a six-week program for strength, balance, flexibility, and pain relief
Author
Language
English
Formats
Description
Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors--based...
Author
Language
English
Description
From an acclaimed master yoga teacher and creator of one of the most popular yoga blogs on the Internet comes a contemporary guide to the full mind-body practice, combining intention and enlightenment with athleticism and physicality. While the practice of yoga encourages fitness, its benefits extend far beyond the physical. In order to have a beautiful, fit body, a yoga practitioner must understand and respect its inextricable link to mind and spirit....
Series
Publisher
Gaiam
Pub. Date
2003
Language
English
Description
"Created with inspiration, imagination and a kids-eye-view, Silly to calm engages lively young minds and bodies and ingeniously segues from energetic activities to calming basic yoga movements. With this program kids can express, release and refocus excess vim and vigor--challenging muscles and thinking skills at the same time."--Container.
11) Storyland yoga
Publisher
Dreamscape
Pub. Date
[2012]
Language
English
Description
A fun-filled adventure that enlightens children with an eco-conscious message. Two unique stories, Save the Whale and Condor Trek, engage a child's imagination through storytelling. Kids learn yoga postures by becoming a part of the story and imitating animals. By connecting with nature and gaining respect for their own health and well-being, children become empowered to create solutions for the health and sustainability of the planet.
Pub. Date
2009
Language
English
Description
"Flow through a dynamic new yoga series with acclaimed insturctor Nicki Doane, with the choice of a 20, 30,or 45 minute practice. What makes Yoga's series different from other Asana sequences is the balanced approach to core strength, the attention to detail and alignment, and the broader focus of finding a deep inner strength practice balances traditional fitness notions of abdominal strength with awareness of developing a strong, steady breath and...
13) Yoga bunny
Author
Language
English
Formats
Description
"It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems? Yoga Bunny helps readers relax and unwind as they learn beginning yoga poses, from downward dog to tree pose. Debut author-illustrator Brian Russo...
Author
Language
English
Description
As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally "cry, hug, or do yoga." But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness - visiting yoga studios around the country and consulting Ayurvedic physicians,...
Series
Publisher
Anchor Bay Entertainment
Pub. Date
[2010]
Language
English
Description
Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible.
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Modern yoga, that is, the form practiced daily by tens of millions of people around the world, goes back directly to the god Shiva according to Indian tradition. At the same time, however, modern yoga originated in the early 20th century - a creation of Indian savant T. Krishnamacharya (1888-1989). That story is far less known. Krishnamacharya's life and teachings are seen through the eyes of the director Jan Schmidt-Garre on his search for authentic...
19) Storyland yoga
Series
Publisher
Harbor Lights, Inc
Pub. Date
2009
Language
English
Description
Children learn yoga postures by becoming part of the story and imitating animals.
A fun-filled adventure that infuses children with an eco-conscious message. Two unique stories, Save the Whale and Condor Trek, engage a child's imagination through storytelling. Kids learn yoga postures by becoming a part of the story and imitating animals. By connecting with nature and gaining respect for their own health and well-being, children become empowered...
20) Divine desire
Author
Series
Language
English
Formats
Description
When veteran yoga instructor Mila Mercado was asked to attend a new class and report back to the studio, she had no idea that the over-confident, ruggedly sexy newbie Atlas Powers was going to teach more than just a very controversial and erotic form of yoga. In this wicked hot tale of love and lust, two struggling artists are trying to make their dreams come true.
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