The mood elevator : take charge of your feelings, become a better you
(eBook)
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Published
Oakland, California : Berrett-Koehler Publishers, Incorporated, [2017].
Format
eBook
Edition
First edition.
Language
English
ISBN
9781523084623
Notes
Bibliography
Includes bibliographical references and index.
Description
This book teaches techniques that allow room for emotional mood swings rather than suppressing them, and explains how this can lead to a higher quality of life and increased effectiveness on the job.
Citations
APA Citation, 7th Edition (style guide)
Senn, L. E. (2017). The mood elevator: take charge of your feelings, become a better you (First edition.). Berrett-Koehler Publishers, Incorporated.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Senn, Larry E.. 2017. The Mood Elevator: Take Charge of Your Feelings, Become a Better You. Oakland, California: Berrett-Koehler Publishers, Incorporated.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Senn, Larry E.. The Mood Elevator: Take Charge of Your Feelings, Become a Better You Oakland, California: Berrett-Koehler Publishers, Incorporated, 2017.
MLA Citation, 9th Edition (style guide)Senn, Larry E.. The Mood Elevator: Take Charge of Your Feelings, Become a Better You First edition., Berrett-Koehler Publishers, Incorporated, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
70222e42-8a14-ab3e-a832-fa7bba5a44cd-eng
Grouping Information
| Grouped Work ID | 70222e42-8a14-ab3e-a832-fa7bba5a44cd-eng |
|---|---|
| Full title | mood elevator take charge of your feelings become a better you |
| Author | senn larry e |
| Grouping Category | book |
| Last Update | 2023-03-29 07:21:09AM |
| Last Indexed | 2024-04-25 20:10:39PM |
Book Cover Information
| Image Source | syndetics |
|---|---|
| First Loaded | Apr 14, 2023 |
| Last Used | Apr 27, 2024 |
Marc Record
| First Detected | Mar 29, 2023 07:21:19 AM |
|---|---|
| Last File Modification Time | Mar 29, 2023 07:21:19 AM |
MARC Record
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| 003 | MiFhGG | ||
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| 020 | |a 9781523084623|q (electronic book) | ||
| 020 | |z 9781523084616|q (paperback) | ||
| 035 | |a (OCoLC)998839036 | ||
| 040 | |a MiFhGG|b eng|c MiFhGG|e rda|e pn | ||
| 050 | 4 | |a BF161|b .S375 2017 | |
| 082 | 0 | 0 | |a 152.4|2 23 |
| 100 | 1 | |a Senn, Larry E.,|e author. | |
| 245 | 1 | 4 | |a The mood elevator :|b take charge of your feelings, become a better you /|c Larry Senn. |
| 250 | |a First edition. | ||
| 264 | 1 | |a Oakland, California :|b Berrett-Koehler Publishers, Incorporated,|c [2017] | |
| 264 | 4 | |c Ã2017 | |
| 300 | |a 1 online resource (x, 213 pages) :|b illustrations. | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a computer|b c|2 rdamedia | ||
| 338 | |a online resource|b cr|2 rdacarrier | ||
| 490 | 1 | |a BK life book | |
| 490 | 0 | |a Gale eBooks | |
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a The mood elevator -- What drives the mood elevator? -- Up the mood elevator : the big payoffs -- Escaping unhealthy normal -- Braking your mood elevator : the power of curiosity -- Interrupting your pattern -- Feeding the thoughts you favor -- Living in mild preference -- Shifting your set point : the wellness equation -- Quieting your mind -- Cultivating gratitude -- Honoring our separate realities -- Nurturing faith and optimism -- Dealing with your down days -- Relationships and the mood elevator -- Pointers for riding the mood elevator. | |
| 520 | |a This book teaches techniques that allow room for emotional mood swings rather than suppressing them, and explains how this can lead to a higher quality of life and increased effectiveness on the job. | ||
| 588 | |a Description based on print version record. | ||
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Thought and thinking. | |
| 650 | 0 | |a Interpersonal relations. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 710 | 2 | |a Gale (Firm) | |
| 776 | 0 | 8 | |i Print version:|t Mood elevator.|d Oakland, CA : Berrett-Koehler Publishers, Inc., [2017]|z 9781523084616|w (DLC) 2017012331 |
| 830 | 0 | |a BK life book. | |
| 856 | 4 | 0 | |u https://link.gale.com/apps/pub/98HK/GVRL?sid=gale_marc&u=sedr27908|z Available via Gale eBooks. Click here to access |
| 912 | |a 98HK | ||