Grouping Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2019
    [artist] => Alexis Mersel
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/opr_9781681886015_270.jpeg
    [titleId] => 14054818
    [isbn] => 9781681886015
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Healthy Instant Pot
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 128
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Alexis Mersel
                    [artistFormal] => Mersel, Alexis
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Health & Healing
            [2] => Methods
            [3] => Pressure Cooking
        )

    [price] => 1.75
    [id] => 14054818
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Discover the magic of your multi-cooker with this inspired collection of over seventy healthy recipes-includes gluten-free, low-sodium, vegan, paleo, and more!

The Instant Pot has become an instant classic, a must-have item for home cooks everywhere. With Healthy Instant Pot, discover how to use this versatile multi-cooker for high-flavor and nourishing recipes that taste delicious and deliver great results-whether your preference is vegetarian, gluten free, paleo, vegan, dairy free, low sodium, or low fat. Create fast, fresh, and easy dishes for every meal, including hearty breakfasts, satisfying soups and salads, nutritious mains, and delectable desserts. Features on go-to staples-like marinades for fish and meat plus a primer on grain bowls-provide daily inspiration for eating well and easy tricks to change up the flavors. Complete with a suite of nourishing basics, this contemporary take on pressure cooking is a good-for-you guide to eating well every day.

Recipes Include:

Quinoa & Egg Breakfast Bowl

Coconut-Milk Steel Cut Oats

Smoky Black Bean Soup with Cilantro-Lime Crema

Steamed Halibut & Veggies in Parchment

Lemongrass & Garlic Pork Chops

Stone Fruit Puddings

Coconut Milk Custard.
    [url] => https://www.hoopladigital.com/title/14054818
    [pa] => 
    [subtitle] => 70+ Fast, Fresh & Easy Recipes
    [publisher] => Weldon Owen
    [purchaseModel] => INSTANT
)