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Author
Language
English
Formats
Description
Manson turns his gaze to the endless calamities taking place in the world around us. Drawing from psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically...
Author
Language
English
Description
This book reveals the surprising secrets of what makes the world's happiest places and shows you how to apply these lessons to your own life. Discover the three strands of happiness, pleasure, purpose, and pride, that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's...
Author
Pub. Date
2023
Language
English
Appears on list
Formats
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
English
Description
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance....
Author
Publisher
Simon & Schuster
Pub. Date
[2022]
Language
English
Description
"When Lisa Olivera was just a few hours old, she was abandoned behind a rock near Muir Woods in Northern California. She was found by a man and a woman who were out bird watching with their toddler. Two days later, she was adopted. Growing up, she knew she was adopted. She later discovered she was abandoned. She often wondered about her birth mother, and why her birth mother abandoned her in the woods. Without any answers, Lisa came up with her own:...
Author
Publisher
Balboa Press
Pub. Date
2020.
Language
English
Description
In this book you will learn: How fear, anxiety, stress, lack of willpower and low self-esteem are holding you back from achieving your dreams ; That you're not alone because millions of people suffer from these low states and are stuck in life. But you don't have to stay there ; To understand who you truly are and that you've always been the hero in your own life story ; How you've probably been focusing on symptoms instead of getting to the root...
Author
Publisher
Penguin Books
Pub. Date
[2017]
Language
English
Description
"Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people."--Amazon.com summary.
According to the Japanese, everyone has an ikigai, a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier...
Author
Language
English
Description
"Queen of diverse historicals Vanessa Riley brings readers a vivid, sweeping novel of the Haitian Revolution based on the true-life stories of two extraordinary women: the first Empress of Haiti, Marie-Claire Bonheur, and Gran Toya, a West African-born warrior who helped lead the rebellion that drove out the French and freed the enslaved people of Haiti"--
Author
Publisher
Linguacious
Pub. Date
[2021]
Language
Russian
Description
"Ben loves to draw. Drawing makes him happy, and he uses his drawing talent to also make others around him happy. One day, he has an idea: what if he started a Happiness Club? To become a member of the club, all a child has to do is use their own unique talents to make another member of the club happy. In this uplifting, diverse, and beautifully illustrated book, children will learn how the exponential power of love, respect, and friendship can be...
Author
Language
English
Formats
Description
"The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming...
Author
Pub. Date
2023
Language
English
Formats
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
12) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Pub. Date
2022
Language
English
Formats
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
13) The happy shop
Author
Publisher
Oni-Lion Forge Publishing Group, LLC
Pub. Date
2024.
Language
English
Description
Eleven-year-old Darcy just moved to a new country. She's feeling lost and misses her friends back home. That's when she stumbles upon a shop full of mysterious glowing jars labeled with things like "Picking up the last sweater on the rack and it's on sale" and "Having the perfect weather on your wedding day." Much to Darcy's surprise-this store sells happy feelings. After Darcy accidentally breaks one of the irreplaceable jars, she must make it up...
Author
Language
English
Formats
Description
"By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness."--Back cover
Wouldn't it be wonderful if you could slow down and enjoy a life with more time for the things you love? Lagom means "not too much and not too little" and is the Swedish philosophy for enjoying...
Author
Pub. Date
2023
Language
English
Formats
Description
"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--
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