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Author
Language
English
Description
When Going Through Hell.. Don't Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression, is the e-book version of the print book that was published in 2000. It is a memoir that tells the story of how one person survived a life-threatening depressive illness through adopting a holistic recovery program that included, physical self-care, mental/emotional self-care, spiritual connection and social support. Ultimately, Douglas's recovery...
Author
Language
English
Description
In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book,101 Ways to Brighten Your Mood and Heal From Depression, which consists of 101 proven wellness activities that are designed to help the reader to live optimally and to manage his symptoms of depression and/or anxiety.
This book will benefit...
Author
Language
English
Description
In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book, Healing From Depression Naturally, which consists of 52 proven tips that are designed to help the reader to live optimally and to manage his symptoms of depression and/or anxiety.
This book will benefit those readers:
• who have previously...
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