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This health and wellness exercise, proper rest and diet covers all of this and more. There is a complete layout of keeping your body in tip top shape. This book covers proper eating habits. It goes hand in hand with the workout weightlifting and running it along with aerobics. I cover mental health and depression. All of this is within the book. I don't guarantee anyone anything within this book. I do recommend exercise workout along with proper diet...
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Many musicians, music students, and general music lovers are curious about the field of music therapy -- the who, what, where, and how. This book provides a general overview of the profession, and it includes 26 audition essays, written by former students, confirming their motivation to "do good in the world through music." A career in music therapy combines their love of music with the desire to be of service to others.
This book offers both the...
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Do you have essential oils, but don't know where to start with recipes? This guide provides plenty of recipes using essential oils for health, wellness, household cleaning, your pets, aromatherapy, weight management, and more!
This handbook includes:- What to use some of the most common essential oils for.- Information on how to choose which essential oils to use.- Tips on how to use essential oils.- Recipes treating illnesses with essential oils...
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While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice and tales from personal experience. Based on nutritious whole foods, these recipes are gluten-free with...
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Medical Parenting is the essential guide for parents to take control of their child's health, from choosing a pediatrician to helping children transition into adulthood.
As one of America's Top Doctors™, a mother of two grown children, and a physician and surgeon with over 25 years' experience, Dr. Jones understands that there is no greater responsibility as a parent than ensuring your child's optimum health. With so much information out there,...
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