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1) Guided Self-Healing and Mindfulness Meditation: Multiple Meditation Scripts such as Chakra Healin
Author
Language
English
Description
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading...Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this eBook will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.
In Guided Self-Healing & Mindfulness Meditations Bundle,...
2) Clear Your Mind Through Mindfulness Meditation Discover How to be "Here and Now" Present in The M
Author
Language
English
Description
Do you find it hard to live the reality that surrounds us every day? Do you often feel like you cannot stop your thoughts and control your anxiety? Then you need to keep listening...
Recently, JAMA Internal Medicine shared an analysis with the intention to show the evident positive effects of mindfulness meditation when used to reduce the signs of depression and anxiety.
In this audiobook, you'll discover:
● How to achieve COMPLETE peace of mind...
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