Central Skagit Library District

Identifies four key personality types that shape every aspect of behavior, explaining how to gain better understanding about each personality's strengths and vulnerabilities for better decision-making, reduced stress, and more effective communication.

Are you "too shy" or "too sensitive" according to others? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Do noise and confusion quickly overwhelm you? Did you have meltdowns and tantrums as a child? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. About 1...

This book demonstrates how introverted people are misunderstood and undervalued in modern culture, charting the rise of extrovert ideology while sharing anecdotal examples of how to use introvert talents to adapt to various situations. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over...

First published in 1886, Dr. Jekyll and Mr. Hyde is author Robert Louis Stevenson's classic tale of man's inner struggle between good and evil. The novella revolves around the investigation by London lawyer Gabriel John Utterson, concerning the association between his old friend Dr. Henry Jekyll and the evil, morally corrupt Edward Hyde, to whom Jekyll has recently willed his estate. Through the use of a magic potion, Dr. Jekyll, who nurtured a belief...

"Arnold's ... success happened as part of a process: as the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice,...

The true story of the three women behind Sybil, the famous multiple-personality case. Sybil. The 1973 nonfiction blockbuster and the TV movie based on it became both a pop phenomenon and a revolutionary force in the psychotherapy industry. The book rocketed multiple personality disorder into public consciousness. Nathan presents proof that the allegedly true story was largely fabricated. What really powered the legend was a trio of women: the willing...

"Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness...

"In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, athletes, students, and business people--both seasoned and new--that the secret to outstanding achievement is not talent but a focused persistence called "grit." Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur "genius" Angela Duckworth explains why talent is hardly...

From the assassination that triggers World War I in 1914 to Armistice Day in 1918, the story follows the fates of five young people on both sides of the conflict--each facing their portion of the war with courage, until the end of the war brings them together. Includes information on the history of the war.

In this video program, the concept of resilience is explored, using the experience of a woman who is dealing with a chronic health problem plus the experience of her family. Factors contributing to the development and maintenance of resilience are illustrated, including the role of health professionals in this process. Co-developed with Doreen Dawe, MUN School of Nursing.