Central Skagit Library District

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. Whether you are suffering from irregular periods,...

"Nagoski takes on a fundamentally misunderstood subject: good sex. [She] breaks down the myths many of us have been taught about sex--for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they will inevitably decline the longer that relationship lasts. ... [This book] isn't about how much we want sex, or how often we're having it; it's about whether we like the sex we're having. Nagoski...

When she finally gets the crown, Queen Katharine faces murmurs of dissent among her people and the threat of her sisters returning to Fennbirn to usurp her throne. Katharine sits on the throne of Fennbirn. Dead bodies have washed up on the shore, but the real Mirabella and Arsinoe are in hiding. There are murmurs of dissent among the people of Fennbirn. The crown has been won, but unexpected renegade is about to wage a war of her own. The battle...

"The highly anticipated new thriller in Caroline Kepnes's hit You series, now a blockbuster Netflix show . . . Joe Goldberg is back. And he's going to start a family--even if it kills him. Joe Goldberg is done with cities, done with the muck and the posers, done with Love. Now, he's saying hello to nature, to simple pleasures on a cozy island in the Pacific Northwest. For the first time in a long time, he can just breathe. He gets a job at the local...

From a woman who has been there and back, the first inside look at the devastating effects evangelical Christianity's purity culture has had on a generation of young women--in a potent combination of journalism, cultural commentary, and memoir. In the 1990s, a "purity industry" emerged out of the white evangelical Christian culture. Purity rings, purity pledges, and purity balls came with a dangerous message: girls are potential sexual "stumbling...

The numbers are staggering: nearly one in five girls ages fourteen to seventeen have been the victim of a sexual assault or attempted sexual assault. This is the true story of one of those girls. In 2014, Prout was a freshman at St. Paul's School, a prestigious boarding school in New Hampshire, when a senior boy sexually assaulted her as part of a ritualized game of conquest. She reported her assault to the police and testified against her attacker...

"One of the world's most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home. Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion,...

"A bold, essential account of how a fear of gender is fueling reactionary politics around the world"--