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"As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self-help shelves."-PublishersWeekly (starred review)
A powerful, groundbreaking book that shows you, in concrete steps, how to help a loved one stop from engaging in self-destructive behavior.
Is your husband drinking himself to death? Is your brother losing it all to gambling? Do you need to get your kid off drugs before it's too late? Or make...
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Get your Top 10 Ways To Stop Drinking Directory 2022 for all the highest rated and independently ranked Top 10 lists of the best ways to quit drinking from the Addiction Help Agency Ltd. using Semrush data, with direct links to many FREE resources to help you find the support you need to moderate or quit drinking including: * The Top 10 FREE Quit Drinking Podcasts* The Top 10 FREE Peer Support Groups* The Top 10 FREE Podcasts* The Top 10 FREE Facebook...
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How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?
To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower....
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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Are you looking for a way you can feel happier and more fulfilled? Do you wish you could heal your trauma and move past negativity to live a more contented life?The Layman's Guide to the 48 Acts is a companion guide to Paddy Rafter's The 48 Acts, which sets out how people can leave their problems and anxieties behind to find joy. Written by L K Taylor, a highly skilled and uniquely experienced trauma professional, the book explains his own personal...
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Madeline has a drinking problem and anger issues, so she's sent away to Spring Meadows, a rehab center in a row of rehab centers known as Recovery Road. On a weekly movie night in town she meets Stewart, who's dealing with demons of his own. It's an intense time, and the two of them come together intensely.
When Madeline gets out of rehab, she tries to get back on her feet, and waits for Stewart to join her. When he does, though, it's not the ideal...
7) Addiction Recovery Meditations for Daily Self-Reflection: One Page per Day - 365 Quotes & Affirmatio
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The focus of this one-year book is powerful daily quotes & affirmations to help you stay inspired and strong during your recovery. It is co-created with well-known addiction recovery author C.W. V. Straaten. The 365 quotes & addiction recovery affirmations help you with daily self-reflection & strongly change your mood for the better. The book also provides a list of unique & extremely effective journaling questions you can use during the hardest...
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From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today
Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking-a tendency to ruminate on problems rather than to seek solutions-often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women...
9) Corbenic
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It starts when Cal gets off the train at the wrong stop in the middle of the night, in the middle of nowhere. He's stranded.
Following a muddy path leads him to a castle that appears to be deserted. But inside is Corbenic, a magnificent hotel filled with rich people preparing for a banquet-and Cal is their guest of honor. During the meal, he experiences a disturbing vision, but when he is asked to talk about what he has seen, he denies it. What if...
10) News Addiction: Addicted To Press Headlines: Proven 15-Step Plan to Help You Beat Media Dependency
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News Addiction: Addicted To Press Headlines: Proven 15-Step Plan to Help You Beat Media Dependency You stay up-to-date by watching TV, reading a free newspaper, or using social media. You prefer or seek out constant gloom. How can you choose between good, bad, and ugly current events? The same goes for ordinary TV shows.How do we manage the fear of missing out (FOMO) nagging thoughts and emotions and regain our lives?Learn more and gain a better,...
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I quit the nasty habit of cigarette smoking more than thirty years ago and never looked back. You can free yourself from this health, money and time-draining addiction. Food will taste better. You will have more energy, and you will live a life in control and free rather than controlled by a bad habit. While quitting smoking is not easy to do, the four simple stages I used to quit successfully and completely can be found in this book and you can start...
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Remember the mouse who wanted a cookie-and a glass of milk to go with it? Or the moose who wanted a muffin?
In If You Give an Ox an Oxy, adolescents meet an ox who takes a prescription medication called an opioid. They follow him as he goes from taking a few opioids, to overusing them, and finally becoming addicted, learning about treatment for addiction and how dangerous taking illegal opioid drugs can be.
Inspired by the mouse who was clearly addicted...
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Receiving a mysterious guitar the night before she leaves the city to live with her mom and new stepdad, Lou believes that if she learns how to play it, she can bring a piece of her old life home.
From award-winning author Sara Zarr comes a story of the small moments that show us who we are, and how family is not just something you're part of, but something you make. Lou and her family don't have much, but for Lou it's enough. Mom. Her sister, Casey....
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