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Author
Series
Language
English
Formats
Description
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--
Author
Publisher
Imprint
Pub. Date
2019.
Language
English
Description
"My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family, and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. [This book contains] friendly advice, coping strategies, and [humorous] moments to get you through the difficult days"--Front cover flap.
3) Teen suicide
Author
Series
Publisher
ReferencePoint Press
Pub. Date
[2021]
Language
English
Description
The rate of teens who struggle with suicidal ideation is increasing. This book explores risk factors for teens of varying backgrounds and how to identify warning signs for someone who is suicidal. It addresses mental health, stigma in society, and the efforts to provide preventive measures and raise awareness for teen mental health.
Author
Language
English
Formats
Description
This fun, unique, and "outside-the-box" self-help guide provides everything you need to begin your very own superhero training using evidence-based ACT and mindfulness skills. Within these colorful pages, you'll team up with a group of troubled heroes - inspired by both fictional characters and real-life people - enlisted at the Superhero Training Academy. By learning to face up to their inner villains and monsters, these characters will inspire you...
Author
Series
Language
English
Description
"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."--
Mental health is a complex issue. It affects everything that we do, but can be hard to talk about. Siebert shines a light on the troubled history of thinking about and treating mental illness. She tells...
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