Central Skagit Library District

Collects whole-food, plant-based recipes for such meals as spicy miso ramen, Dutch potato and apple salad, farro minestrone, coconut ginger red rice, and lemon-watermelon granita.

An easy-to-follow program for those adopting a vegan lifestyle or those looking to kick-start healthier habits provides daily meal plans with plant-based recipes, shopping lists, and personal tips and inspiration.

Provides over one hundred recipes for vegetarian dishes that are easy to prepare, including quinoa oatmeal, baked Spanish rice, white bean and rosemary hummus, spicy pickled carrots, chocolate fudge pops, and roasted chickpea and broccoli burritos.

Shares easy plant-based recipes, including roasted rutabaga wedges, chickpea and green chile soup, dan dan noodles, and coconut pralines.

"Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this...

Following the advice of family member Michael Pollan --"Eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.

"Whether you re an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, you ll find this very flexible book filled with delicious and practical recipes for every lifestyle. The Flexible Vegetarian s beautiful and tasty dishes offer two solutions: they can be served as completely vegetarian meals, or with the addition of a simple meat, chicken or fish recipe, making them suitable for meat-free days and...

"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber...

"Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to the tasty Cacao Black...