Central Skagit Library District

Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful...

A mouse named Wemberly, who worries about everything, finds that she has a whole list of things to be anxious about when she faces the first day of nursery school.

"Crab wants to sleep, but Fish is full of "what if" worries, so Crab tells him to list them all"--Provided by Publisher.

"A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries?"--

A constant worrier, Franklin Endicott earns a fresh cause for alarm when he accompanies Eugenia Lincoln to her favorite thrift shop and leaves with a mystery to solve.

"At bedtime, when lights go out, sometimes thoughts stay on. Scary things and worries flutter and flap around. It's so hard to sleep! But a little imagination (and a lot of love) can create a cozy nest for happy thoughts--and sweet dreams for little ones"--

Camila is filled with worry and fear, but when she hides during a class field trip to the aquarium, she finds a classmate who is also afraid and needs a friend.

"Murray worries...about lots of things. He doesn't want to go out in the rain. He's scared of the barking dogs at the park. Fireworks make him jump. But gradually he learns that he can put on a raincoat. He can make new friends. He can be brave."--Front jacket flap.

Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that...

"Today is Mae's first day of school. But Mae says, "I'M. NOT. GOING." With the help of Rosie and Ms. Pearl, will Mae be ready to start the day?"--Book jacket.